Lower Your BP & Everyone’s Anxiety Around You: Just Breathe!
Quit feeling sorry for yourself. Just breathe. Look around and find someone who needs your comforting touch and good listening skills. So many people lack loving support. Be kind. Be love.
Holidays after this joke of an election are problematic and troubling. There’s no time to grieve the loss of VP Harris as a fantastic president because we know we must keep our battle gear on. Fatigue is visible on faces and body language. We must all take a collective deep breath and reach out to others, not seclude ourselves. Small gatherings will save our sanity and laughter will relieve our pain as we unite against the big red menaces.
Here’s an article I found positive today and hopeful as we unite for democracy to prevail.
has the perfect description of Trump: “A self-limiting virus”! Don’t let the virus get into your mind and soul!
Ommmmm.🙏🏻💙
Good advice 💙✨